جي إن سي ميلاتونين 5 ملغ

it works but i feel it kicks in after like 45 mins not 20. maybe just me. still helps me sleep better overall.

i like the gummy version but sometimes they clump together in the bottle. still works tho, just a little messy.

i use this every time i travel to adjust timezones. makes it sooo much easier to sleep on day 1.

no headaches or grogginess in the morning which i used to get from other sleep stuff. this feels natural.

got this for baba cause he couldn’t sleep. after 3 nights he told me “bring more” 😂 it’s his new bedtime thing.