As a dietary supplement, take 1 capsule with 8 oz of water before your evening meal or bedtime. Begin with 1 capsule (1 serving) and assess tolerance. Do not exceed 3 capsules per day. Consume a minimum of 64 - 80oz of water daily while taking this product. To be used as part of a healthy lifestyle consisting of regular physical activity and a proper diet.

Supplement Facts

Serving Size 3 Capsule(s) Servings Per Container 30

Amount Per Serving		% DV

Iodine (as kelp)	300mcg	200%

Sleep-Tight Blend:	514 mg	**
Chamomile (flower) powder (Matricaria chamomilla)		**
Melatonin		**
Passion (flower) powder (Passiflora incarnata)		**
Peppermint Leaf Oil powder		**
L-Theanine		**
5-HTP		**
Valerian (root) powder		**
Tight Blend:	0	**
Conjugated Linoleic Acid (CLA)		**
Safflower Oil		**
L-Carnitine L-Tartrate		**
Acetyl L-Carnitine		**
Crave Control Agent:	500 mg	**
Garcinia cambogia (standardized to 50% HCA)		**
Probiotic-Digestive Blend:	427 mg	**
Psyllium Seed Husk powder (85% Fiber)		**
Apple Cider Vinegar		**
Grapefruit (seed) 4:1 Concentrate		**
Papaya Enzymes		**
Senna (leaf) powder		**
Lactobacillus acidophilus (Standardized to 4 billon CFU/g)		**
Bromelain Lipase		**
Thyroid Support Blend:	261 mg	**
Holy Basil (leaf) 5:1 Concentrate		**
Gugulipid extract		**
Ashwagandha (root) extract (standardized to 1:5% withanolides)		**
Kelp Extract Licorice (root) extract (Glycyrrhiza glabra)		**

** Daily Value (DV) not established.